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Confidence Through Fitness

Where powerlifting and adventures come together
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06/12/2018
Fitness
8

Meet Day: Training for My First Powerlifting Meet

…And that’s a wrap! Meet day came by slow and went by fast. A lot faster than I expected. My…
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03/12/2018
Fitness
1

Peak Week: Training for My First Powerlifting Meet

On Monday 12th November, peak week training officially begun. Surprisingly, I was calm about everything which scared me quite a…
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16/11/2018
Fitness
3

Training for My First Powerlifting Meet: 2 Weeks Out

The excitement is real right now! I’m 2 weeks out and strength just keeps on going up. I’ll have to admit…
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13/11/2018
Fitness

Training for My First Powerlifting Meet: 3 Weeks Out

I hope you are speaking your dreams into existence. My meet was one of those dreams. Again I’m behind on…
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11/11/2018
Nutrition

How To Make Spicy Brussel Sprouts & Shrimp Stir-fry

I know what some of you might be thinking when you read the title. I feel like I was deceived…
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