Let me tell you about the day that podcasts helped me get out of this dark period in my life.…
Mindset
It dawned on me recently that I spent a good 20+ years of my life in school. Even when I…
I can’t believe that it has been six years since my last powerlifting meet. It feels like only yesterday that…
It’s the most wonderful time of the year, but sometimes it feels like there is so much to complete by…
Having a morning routine sets the tone for my day. I can remain focused on slow living by spending those…