For all the women lifters who want to lift better, look better and live better, come to the front. After…
Self Care
One thing I love about having regular hair appointments with my braider is the variety of conversations that we have.…
Aristotle once said, “Virtues are formed in man by his doing the actions.” This has been interpreted by the writer,…
In my late teens, I remember when face scrubs were plastered all over the TV ads. It felt like they…
Do you remember the first time you started buying facial skin serums? Serums did not exist to me until the…




