For some reason when people think of a woman in fitness being confident online, their minds always gravitate towards her…
Wellness
I always say that my home is a microcosm of my mind feels and looks like. Whenever I feel mentally…
Ever since the beginning of this year, I have felt the drive to pivot in multiple areas of my life.…
I feel like this year was the first year of many where I wanted to be intentional about the goals…
We are six months into 2021 and I have made some lifestyle changes when it comes to social media. Experts…