You are probably wondering why I am writing about adopting new wellness habits when it’s nearly the end of February.…
Wellness
It’s the most wonderful time of the year. Holiday parties are happening left, right and center, huge celebrations with friends…
At the beginning of the year, I knew that I wanted to enter this year differently and come out of…
I’ve secretly been waiting for autumn and winter to arrive. I’m proud to declare that these are my favourite two…
Over the last year I’ve found myself stuck in a cycle of self-doubt. I have continuously questioned my ability. second-guessed…