Share13/11/2021Fitness 4Why Is Push/Pull/Legs The Most Effective Training Split?I recently showed a ‘Day In The Life’ on my Instagram stories and explained what my training split looked like.…
Share13/12/2020Fitness3 Common Mistakes Beginners Make In Their Fitness JourneyAs I’ve had a long break from the gym, I’ve been able to reflect more on my fitness journey, the…