My Current Training Split: Push/Pull/Legs

I recently showed a ‘Day In The Life’ on my Instagram stories and explained what my training split looked like. If you are new here, I started training as a powerlifter in 2018 before competing in my first meet at the end of that year. Since then, I have done a second meet and currentlyContinue reading “My Current Training Split: Push/Pull/Legs”

3 Common Mistakes Beginners Make In Their Fitness Journey

As I’ve had a long break from the gym, I’ve been able to reflect more on my fitness journey, the ups and downs, the trials and errors. I wish I had known some things back then to understand more about the longevity of the journey. I will share the behind the scenes of my journeyContinue reading “3 Common Mistakes Beginners Make In Their Fitness Journey”