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Confidence Through Fitness

Where powerlifting and adventures come together
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06/09/2022
Lifestyle

How To Hit That Post-Holiday Reset With 5 Tips

Just like that, summer is over. I don’t know about you, but September always feels like a fresh start with…
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09/08/2022
Self Care
1

The Glowcery Shop Skincare: Everything You Need To Know

When you see your face looking dull and lifeless, you only need The Glowcery Shop Clean Greens Superfood Serum Facial…
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03/08/2022
Health
1

5 Self Care Practices That Are Amazing For Summer

Hey girl! Hoping that summer is treating you right and that you are outside soaking up all the sun and…
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19/07/2022
Health

How To Effectively Stay Active & Healthy In The Summer Months?

I say this all the time but the year flies by fast once we hit summer. This summer, we outside!…
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A Black woman wearing a red sports bra with gym shorts decorated with barbell plates.
15/07/2022
Fitness

Five Fitness Tools That Are A Waste Of Time

Recently, I created a video talking about six overrated tools in fitness. It created a lot of discussion topics on…
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