The reason that this post is late is because I found out a5 5 weeks out that I had been…
Fitness
6 weeks out started on a higher note than last week. That mental shift and reset was all I needed…
Week 7 was really tough for me both mentally and emotionally. I had moments of self-doubt and defeats in terms…
I’m starting a new series on this blog for the next eight weeks to document my journey to my first…
We are all aware that working out is important for several reasons such as maintaining health, keeping fit and weight…