Folakemi Olamide
Achieving confidence by building muscle and strength
Hi! Thank you for stopping by 😊 I’m Folakemi Olamide and I started Confidence Through Fitness in 2016 as a creative outlet to document my fitness journey. At the time, I was sick of research taking over my time because I was studying at the IHEID in Switzerland for my Masters degree so I decided to start my blog.
Thus, this space has evolved from sharing my fitness journey to sharing fitness and health tips, mindset, lifestyle & wellness content.
As a result, Confidence Through Fitness became more than a creative outlet. It became a place where fitness and other adventures in my life converge. Lifting helped me overcome my confidence and low self-esteem issues. It taught me to embrace what my body does for me and not what it looks like.
Through this space, I want to help you to find your confidence through fitness, health and wellness. Fitness is for everyone and we all deserve to be confident in it.
I share powerlifting, health and mindset content on my Instagram. On Pinterest, I share fitness tips for beginners and women, health and lifestyle content. I’ve started creating more short form video content which has been a breathe of fresh air lately and I share more of my personality through there and my stories. I want to help women build a sustainable lifestyle through confidence, health and fitness. In sum, stay around for a while, explore my world…while you’re here subscribe to never miss a post!
I’d love to hear from you so please don’t be afraid to reach out!
Facts About Me
- Nigerian British
- Powerlifter
- Fitness and Lifestyle Content Creator
- Blogger