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Confidence Through Fitness

Where powerlifting and adventures come together
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16/06/2024
Travel
1

The Best Travel Accessories To Make Your Trip Easier

Travel can either stress you out or make your trip easier. Depending on your destination, you might find that having…
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09/06/2024
Fitness
3

The Pull: How To Progress In The Movement Part 2

Anyone that trains knows that the perfect back workout should not only consist of exercises for the lats. It needs…
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02/06/2024
Wellness
2

Having A Planner Elevated My Life In 5 Ways

Do you use a planner? Have you noticed how much having a planner has elevated your life? I have always…
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26/05/2024
Travel
4

Eight Day Adventure To The Beautiful Country of Thailand

In February 2024, I made a 1 hr 40 minute trip to Bangkok, Thailand from Da Nang, Vietnam. I was…
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healthy fruit salads
19/05/2024
Nutrition
2

Why I’ll Be Eating Fruit Salads More All Summer

Full transparency, I’m one of the most creative cooks in the family. That’s what I get from a childhood that…
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