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Confidence Through Fitness

Where powerlifting and adventures come together
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06/04/2021
Lifestyle

March’s Monthly Favourites

I think that we are all excited about the change of season from the cold and dreary winter to the…
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09/03/2021
Travel
5

Hidden and Secret Islands in Switzerland Part One

With international travel being pushed the side, I’ve spent the majority of my time searching for places to visit in…
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silver heart bowl filled of red pomegranate seeds
24/02/2021
Nutrition
2

5 Ways To Have A Healthier Heart on Valentine’s

Your significant partner may have the key to your heart every day, especially on Valentine’s Day. Proper diet and regular…
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22/02/2021
Fitness
4

How To Choose The Right Deadlift Shoes For Powerlifting?

For powerlifting, the shoes that you wear are just as important as the belt that you choose to buy. The…
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01/02/2021
Mindset

Daily Habits That Will Build Success In Your Life

January really slipped through my fingers, I can’t believe that it has ended that fast. This month has been about…
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