Mid- September, I hopped onto a plane to Lagos. I went back to the Motherland for a week for my…
There are only 3 months left in the year and time is really flying by this year. This is the…
As a powerlifter that loves to train first thing in the morning, I’m here to tell you that it is…
We have officially ended Summer 2021. I am ready to usher in Autumn with boots, autumn themed gym wear with…
Happy September! It’s the most wonderful time of the year. Summer is coming to an end (this summer has been…