Trip to Cologne, Germany: FIBO 2018

Kรถln, I was in you. Although our time together was short, it was sweet & memorable. I cannot wait to experience it again next year.ย ๐Ÿ‡ฉ๐Ÿ‡ช Last weekend, I went to my first fitness expo, FIBO Power, in Cologne, Germany. It was my first time in Germany and my first solo trip to a place where … Continue reading Trip to Cologne, Germany: FIBO 2018

Paragon Fitwear x Cristina Capron Review

Happy Wednesday friends!ย โ˜บ This week's post is my review on the paragonfitwear x Cristina Capron collection! They still have a few items of this collection in stock so I wanted to get this out asap for those of you, who want to grab them. I first heard of the company back in September 2017 and … Continue reading Paragon Fitwear x Cristina Capron Review

Don’t Let Someone Else Write The Rest Of Your Story

Happy Wednesday beautiful peopleย ๐Ÿ’“ Last Sunday as I was sitting on the metro heading into the city, I thought to myself that why do the opinions of others have an effect on our lives? Why do we give them that control? The only person that you should seek validation from is yourself and no one … Continue reading Don’t Let Someone Else Write The Rest Of Your Story

How To Get More Confident In The Gym?

Happy Wednesday friends!ย โค Do you ever get nervous or uncomfortable at your local gym sometimes or in a new gym environment? Feeling uncomfortable in the gym is something that everyone goes through a few times than they would like to. It is something absolutely normal! I feel uncomfortable and nervous there too! I actually felt … Continue reading How To Get More Confident In The Gym?

Why Should I Eat The Colours Of The Rainbow?

Hello beautiful peopleย ๐Ÿ’– You have probably heard people within the health industry say that you should eat the colours of the rainbow, this doesn't mean Skittles but the candy of the earth - fruits and vegetables. What does that actually mean and why is that beneficial to your health? It is a simple way of … Continue reading Why Should I Eat The Colours Of The Rainbow?

How To Eat Healthy On A Budget?

Coming back to you with another topic on nutrition: Eating Healthy on a Budget. Most of you have probably been excited to get ready to eat healthy but realise that food is so expensive and asked yourself, is it really worth it? Some of you may be students, recent graduates and others may just be … Continue reading How To Eat Healthy On A Budget?