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Confidence Through Fitness

Strength, Skincare and Intentional Living
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22/02/2026
Fitness

Fitbit Charge 6 Fitness Tracker: Everything You Need To Know

Getting a fitness tracker never crossed my mind. During the Covid years, my exercise frequency decreased dramatically. It took a…
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09/02/2026
Travel
4

Seven Days In Chennai, India: The Intricate And Authentic Travel Guide

In October 2025, I made a 13 hour and 30 minute trip to Chennai, India from Geneva, Switzerland. I flew…
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01/02/2026
Wellness

How To Sneak More Movement Into Your Daily 9-5 Routine

Will my 9-5 girlies please stand up? Have you ever counted the number of steps that you accumulated during work…
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18/01/2026
Nutrition

How To Stay Healthy Whilst You’re Travelling

You’ve spent time refining your fitness regime and building new habits that put your wellness first at home. A part…
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11/01/2026
Fitness

How To Build Your Glutes And Make Them Stronger

It’s unseasonably colder this winter in Switzerland, but we are deep into character-building season. This is the time to focus…
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