Training for My First Powerlifting Meet: Meet Day

  …And that’s a wrap! Meet day came by slow and went by fast. A lot faster than I expected. My nerves hit me right before I got on the platform and I didn’t get the results I wanted. I’m usually pretty harsh on myself but with my support team there with me and theContinue reading “Training for My First Powerlifting Meet: Meet Day”

How To Get More Confident In The Gym?

Do you ever get nervous or uncomfortable at your local gym sometimes or in a new gym environment? Feeling uncomfortable in the gym is something that everyone goes through a few times than they would like to. It is something absolutely normal! I feel uncomfortable and nervous there too! I actually felt that way yesterday.Continue reading “How To Get More Confident In The Gym?”