Training for My First Powerlifting Meet: Peak Week

Happy Monday friends! On Monday 12th November, peak week training officially begun. I was surprisingly calm about everything which scared me quite a bit. I had looked over my progress pictures since starting this meet and I was blown out of the water. I had spent five and a half months dieting down for this … Continue reading Training for My First Powerlifting Meet: Peak Week

Training for my First Powerlifting Meet: 5 Weeks Out

Happy Monday friends! I hope you are all having a great start to your week. The reason that this post is late is because I found out three weeks ago that I had been put on the waitlist for the meet I wanted to compete in. I'm not going to lie and say that I … Continue reading Training for my First Powerlifting Meet: 5 Weeks Out

Training for My First Powerlifting Meet: 6 Weeks Out

Happy Saturday friends! I hope you all had a lovely and productive week. This week's training week started on a higher note than last week. That mental shift and reset was all I needed to get back into gear with regards to training, nutrition and my overall well-being. In fitness, we tend to focus more … Continue reading Training for My First Powerlifting Meet: 6 Weeks Out

Training for My First Powerlifting Meet: 7 Weeks Out

Happy Monday friends! I'm a week behind with this series so I will be releasing week 6 thoughts on Saturday. You'll get three posts this week and next week back to normal scheduling of two posts a week. Week 7 was really tough for me both mentally and emotionally. I had moments of self-doubt and … Continue reading Training for My First Powerlifting Meet: 7 Weeks Out

Training For My First Powerlifting Meet: 8 Weeks Out

Happy Monday friends!ย โ˜บ๏ธ I'm starting a new series on this blog for the next eight weeks to document my journey to my first powerlifting meet. For those of you who don't know what powerlifting is, it is a strength sport that consists of three attempts at maximal weight on three main lifts -ย  back squat, … Continue reading Training For My First Powerlifting Meet: 8 Weeks Out