In two weeks time, Christmas Day will be upon us. The month is flying by and I’m doing my best…
Lifestyle & Wellness
Look at this! First blog post of the year and a new home for the blog after taking most of…
It’s the most wonderful time of the year. Holiday parties are happening left, right and center, huge celebrations with friends…
We are all aware that working out is important for several reasons such as maintaining health, keeping fit and weight…
You can guess from the title that today’s topic is all about carbohydrates. The reason that I chose this…