Why Is Drinking Water Beneficial For Optimal Health?

Happy Monday friends! Back with another post and today, it is all about water and what it can do for you. One of the first things I do when I wake up is drink 500ml of water. Even if I don't feel thirsty (after 8 hours of sleep), I still drink it. I feel that … Continue reading Why Is Drinking Water Beneficial For Optimal Health?

Don’t Let Someone Else Write The Rest Of Your Story

Happy Wednesday beautiful peopleย ๐Ÿ’“ Last Sunday as I was sitting on the metro heading into the city, I thought to myself that why do the opinions of others have an effect on our lives? Why do we give them that control? The only person that you should seek validation from is yourself and no one … Continue reading Don’t Let Someone Else Write The Rest Of Your Story

‘Let go of things that you can’t control’

  I have days, sometimes weeks where everything that could possibly go wrong goes wrong. Waves of emotions come in sequences of highs and lows. Frustration. Stress. Fatigue.Hunger. Panic. Some situations that we face are out of our control but at the time, we feel that we have lost our grip, our anchor and are … Continue reading ‘Let go of things that you can’t control’