5 Tips To Eat Mindfully When Doing Everything At Home

Early in this lockdown my trips to the fridge and the pantry was insane. Sometimes I wouldn’t even grab anything but stare at the food that I have in the flat and quickly run back to my home workstation before I grabbed anything. There is no doubt that working from home has caused many ofContinue reading “5 Tips To Eat Mindfully When Doing Everything At Home”