Carbs Are Not The Enemy…They Are Your Friends

  You can guess from the title that today’s topic is all about carbohydrates a.k.a carbs. The reason that I chose this topic is because they are still people in the world that look at carbs as the enemy, breaking them down into categories such as good carbs and bad carbs. Some people still thinkContinue reading “Carbs Are Not The Enemy…They Are Your Friends”