I wanted to share with you my routine to warm up for a leg day workout. I receive a number…
I always say that my home is a microcosm of my mind feels and looks like. Whenever I feel mentally…
Sleep. We all do it. We have been doing it. Can we improve it and make it better? Absolutely and…
Here is a quick look at everything that I wore during my Ibiza holiday in Spain. If you would like…
Summer is just beginning and I know that a majority of us are itching to leave the country and experience…